Workshops + Events
whispers to the moon
with Tasha Nelson
January 30th, 6:30-8:30pm
The Snow Moon rises in the heart of winter - a luminous reminder that even in stillness, life is quietly gathering strength beneath the surface. This is a time to slow down, listen inward, and tend the inner fire that sustains us through the cold and the dark.
✨ Your Journey May Include
Based on the intuitive guidance of the collective and the astrological influences of the moon, your experience may flow through some or all of the following:
Tarot / Oracle Card Pulls – Set intentions and receive intuitive messages.
Breathwork & Yin / Restorative Postures – Gently unwind the body and calm the nervous system.
Fire Release Ritual – Transmute what no longer serves under the moonlight.
Water Release Ceremony – Cleanse, soften, and flow forward with grace.
Sound & Vibrational Therapy – The use of tuning forks and Himalayan bowls placed on the body to harmonize the nervous system, release stagnant energy, and invite deep somatic relaxation.
Essential Oils & Reiki – Energetic support to open subtle pathways and enhance relaxation.
Immersive Sound Journey – A closing experience that invites stillness, clarity, and connection with the lunar current.
This gathering is designed to restore balance, clear energetic residue, and create space for intuitive insight. No prior experience is needed — simply bring your presence, comfortable clothing, and a willingness to release and receive.
permission to receive love
with Jewels Lamm
February 1st, 1:00-3:00pm
Permission to Receive Love is a Gentle Gathering of Remembering, Receiving & Embodying
This is not a workshop where someone teaches you how to love yourself better.
This is not a gathering where you’re told what you should be doing differently.
And this is not about fixing anything about you.
This is an invitation to slow down.
To sit together.
To breathe, soften, listen, feel, connect and remember.
What This Space Is
We’ll move gently.
I’ll be with you sharing my own journey with love
and reading from my love book, which I’ll be gifting to you as part of this gathering.
This book will be our quiet companion:
a guide we return to throughout our time together,
offering words, reflections, and openings that help bridge the human experience of love
with the divine blueprint that lives within you.
There will be moments of reflection, expression, gentle embodiment practices, and quiet integration: all offered as invitations, never expectations.
You choose how you participate.
Why Permission to Receive Love
So many of us say we want more love.
A loving relationship.
A loving life and biz.
A softer way of being with ourselves.
And yet, somewhere along the way, we learned to meet ourselves with judgment instead.
To hold love at arm’s length until we are healed, improved, or certain.
This gathering is about noticing that where love begins inside.
Where the nervous system feels safe enough to open.
Where our love journey softens and becomes more enjoyable.
What We’ll Explore Together
Together, with the book as our guide, we’ll explore:
How love feels in the body when we stop bracing against it
How the nervous system shapes our ability to receive love and connection
The meeting point between your human story and your divine design
How self-criticism softens when love becomes the starting place
How your path of creation and manifestation shifts when love leads from within
This Gathering Is For You If…
You’re tired of being hard on yourself
You long for love but don’t want another formula
You want to create loving relationships from the inside out
You crave connection, not instruction
You’re ready to soften the way you create your life
Jewels is an embodiment guide specializing in somatics, nervous system and energetic alignment. She loves helping women reclaiming their power through love to create their life by design.
tantra - conscious relating & mindful touch
a partner workshop for friends and lovers
with Rachel Ramos
February 15th, 12:00-2:00pm
Please come with a friend or loved one to practice the art of Tantra. Tantra is simple- it’s just a way of life that brings more awareness to everything, especially the places we usually numb, rush, or separate from. Tantra teaches us how to slow down, feel more, and meet life with consciousness, connection, and intimacy. Tantra has been misunderstood as something sexual, but it is not necessarily that. You can bring Tantra into any moment of life, so that eating can be Tantric, breathing can be Tantric, or sitting with a friend can be Tantric.
This workshop is designed to help you turn everyday experiences into sacred moments through presence and intention. With a partner, you will be invited to practice conscious relating and mindful touch.
The workshop will begin with a short Ceremonial Cacao offering, then flow into conscious relating activities such as eye gaze meditation and shared breathing exercises. The bulk of the workshop will revolve around mindful touch, where you will learn some easy yet powerful bodywork techniques to give and receive from your partner. These are perfect practices to share with a friend, lover, life partner or family member. Expect to feel connected and loved!
What to bring: One yoga mat per set of partners, water bottle, two pillows (suggested, and there are additional bolsters in the yoga studio), blanket for creating some padding on your yoga mat if you would like it (blankets also available at the studio).
***Considerations for this workshop:
You will be seated on your yoga mat and then taking turns giving and receiving bodywork. Keep in mind you may be on your knees on the floor. You may want to bring a cushion to kneel on. You will be moving around your partner on the floor and from kneeling to sitting to standing positions.
Pillows are for the receiver, as it will be more comfortable with some cushion under the head and legs, but it is not required. If you are comfortable without them, you are welcome to leave pillows at home!
A blanket folded on the yoga mat can provide just enough extra cushion for comfort.
Cacao is a stimulant, but because it does not have caffeine, it acts on the body differently. It is a gentle heart opener and makes you feel warm and fuzzy all over. It is a beautiful connector of heart and mind, and most people feel more “in tune” with life after drinking it.
Meet Your Facilitator:
Rachel Ramos brings 26 years of experience in the Healing Arts as a Licensed Massage Therapist, Certified Transformational Life and Health Coach, Kundalini Yoga Instructor, Hatha Yoga instructor, Sound Healing Facilitator, Meditation Teacher, Psychedelic Integration Guide, and Breathwork Instructor. Her passion for wellness stems from her curiosity about the nature of the universe, a deep appreciation for natural healing modalities, a desire to help all humans thrive, and just a whole lot of love in her heart.
breathwork + reiki activation
with Chris and Elena Endres
February 22nd, 1:00-3:00pm
Circular Breathwork is a powerful, connected breathing practice that helps reset your stress response, calm the nervous system, and awaken deeper intuition and presence. Through intentional breathing, you’ll oxygenate the body, quiet the mind, and create space for emotional regulation and clarity.
Studies show circular breathing can activate the parasympathetic nervous system, boost endorphins, reduce anxiety and depression, improve sleep, enhance immune function, and support deep relaxation and pain relief. Beyond the physical benefits, many experience profound healing, expanded states of consciousness, and a deep sense of connection, peace, and inner truth.
To deepen the experience, Chris’s wife, Elena will be offering Reiki throughout the session, providing gentle energetic support as you move through your breathwork journey.
Join certified breathwork facilitator Chris Endres for a supportive and transformative experience designed to help you unwind, reset, and reconnect from the inside out.