“yoga is the journey of the self through the self to the self .”

- Bhagavad Gita

Teacher Training

200-hour

The Road to Yoga teacher training program is a sphere of study and discovery; from the deep understanding of the roots of philosophy to achieving the practical skills in facilitating the physical and mental aspects of living and teaching yoga.

This program encourages a transformational evolution for the body, mind, and spirit.

By following the path of traditional Hatha-Raja-Vinyasa Yoga, encompassing Vedic Philosophy, and an infusion of Katonah Yoga~ the practitioner will be guided to widen the aperture of their own lens, examine the intelligence of their own bodies and explore the language of the senses.

This training is a container, a paradigm for evolution and community. A safe space to find your authentic voice and connect to others on the same path.

The Road to Yoga is high caliber content, hands on, immersive, and experiential. It’s a spiritual adventure that will change your life forever.

enroll today

Topics of Study

    • Class-Planning, Sequencing & cueing

    • Anatomy & Physiology (online)

    • Adjustments & Assists

    • Yoga therapeutics

    • Mobility & strength training

    • Introduction to Various Styles of practice

    • Pranayama & Meditation

    • Sanskrit & Chanting Mantras

    • Agni Hotra (Fire) Ceremony

    • Asana Energetics, & Alignment Principles

    • Mythology; understanding the wisdom of the deities

    • Subtle Anatomy: Nadis, Chakras, Bandhas, & Vayus

    • The 8 Limbs of Yoga

    • Yoga Sutras & the Bhagavad Gita

    • Yogic diet & Nutrition

    • Ayurveda & Intro to Kriyas

What past graduates loved most ↓

  • "I loved the journey to the inner-self, to be conscious of what's inside of me, what my thoughts and habits are - all the work we did about Yamas and niyamas. Physical part of training was awesome too, of course - learning adjustments piece by piece was great. I enjoyed the healing part and yoga in pairs/groups."

  • "Retreat, people, teachers, International atmosphere, deep conversations. Everything was great. Steph & Monika ❤️🙏🏼"

  • "Great teachers and specialists in their field, diversity of the topics, global, modern approach, business and branding part is a such a great idea to facilitate the passage from the student status to a yoga teacher status."

  • "The 10 day intensive retreat, meeting and learning from Stephanie, getting to know Monica and the Joga Centrum, the diversity of teachers and topics covered."

  • "Teachers and students and a lot of creativity in teaching complex dogmatics and philosophical aspects of yoga"

Meet your instructors

  • Asana Alignment & Energetics, Breathwork, Adjustments, Meditation, Sanskrit, Agni Hotra Fire Ceremony.

  • Philosophy, Bhakti Yoga, Meditation, and teaching Methodology.

  • Branding and The Business of Yoga

  • Mythology

2027 Training Schedule

Dates:

April 9-11
May 21-23
June 25-27
July 8-10
August 9-14 | Wilmington Retreat!
Sept 24-26
Oct 15-17
Nov 12-14

Times:

Fridays | 5:30pm-8:30pm
Saturdays | 7:30am-6:30pm
Sundays | 7:30am-4:00pm

New this year, we’re excited to include a 6-day local retreat experience, August 9-14 in Wilmington, Ohio. Trainees can choose to stay the night or return home each night, offering the opportunity to unplug and fully immerse yourself in the training.

Pricing

Includes 6 day retreat with brunch & dinner. Payment plans available upon request.

Early Bird: $3,150
(available until Feb 1st, 2027)

Full Price: $3,500

it’s time to follow your heart <3

Enroll Today